I haven't always showed up powerfully in my own life
I was just like you. I struggled to find my path, felt lost and burnt out.
Now I am on a mission to help other amazing heart led women find their true calling, create space to honour themselves and prioritize their self care. All while encouraging them to harness their inner power to deliberately design a life that they truly love to live. With my dedication to your journey & my transformative collection of tools....
I will teach you how to drop the hustle & embrace the balance.
Ready to Deliberately Design Your Life? Keep reading.
You don't have to do it all on your own.
Does this sound like you?
You are an empathetic giver with a heart two sizes to big
You are running full steam ahead in life and are feeling the effects of ignoring self care and forgetting about yourself
You work in a high pressure / high energy career & need tools to help feel relaxed and rejuvinated
You feel stuck in your day to day routine or paralyzed by your fears & past experiences
You are letting life happen to you instead of making life happen for you
When you work with me, we will merge healing the past with creating your ideal life NOW and into the future. Each session is tailored to support, heal and encourage your own personal transformation.
Integrative Wellness Coaching
As a wellness coach and self-care strategist with a counselling background, I am able to see the big picture of your vision, goals, wants and desires for your life and have the skills to guide you on your journey to a Deliberately Designed Life.
Look. I have seen it all & will lead the way
Consulting for Educators
Education specifically created to support people who are working within the education field and may be walking the fine line of compassion fatigue and/or burnout.
Deliberately Designed Life
My true belief is that each of us has the opportunity to be living a Deliberately Designed Life - and doing that together can be a beautiful thing. IT IS TIME.
SUCCESS IS A DECISION.
If you don't like something, change it. If you can't change it, change your attitude.
IT ONLY TAKES ONE MOVE IN THE RIGHT DIRECTION TO GET GOING