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Image by Annie Spratt
Annette Jalbert posing behind a chair

Hey there,

I'm Annette 

I counsel, coach & provide the tools needed to help women reclaim balance, prioritize themselves & supersize their self care

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I'm an huge hearted helper and driven go-getter who is always running full steam ahead to achieve as much as possible, as quickly as I can. When I was in a position of an educator, guiding & supporting those around, creating change in their lives, my cup was filled in a BIG WAY ! Until it .....WASN'T. Compassion fatigue and burnout came knocking at my door like an uninvited guest!

 

This same situation is one I see again and again with my clients. Lack of self care & forgetting to prioritize yourself can come knocking swiftly & leave you unable to even function at a subpar level. 

 

It is from this very personal, intimate experience with exhaustion that I was forced to slow down and revaluate where I was focusing my energy.  This deep period of reset is where I discovered a system that worked  to prioritize my self care & recharged  me to the core.

It is now my passionate mission to coach, counsel and provide easy, actionable tools to high achieving women. These tools assist my clients to prioritize themselves  & create an abundant overflow in their self care cups, so that they can continue to do what they do best....CHANGE THE WORLD. 

I can't wait to cheer you on! 

brightly coloured poppy flowers

I didn't always make time for my self care & rest

I am a recovered burn out queen extraordinaire

Which is WHY I am the perfect catalyst to help you pause, take a look at your burn out patterns, gain the needed tools and start deliberately deigning your life with your Self Care and Self Love as top priorities. 

Image by Patrick Schneider
Registered counsellor emblems

this or that

GOING OUT

OUTDOOORS

COFFEE

SUNSETS

DANCING

STAYING IN

CITY LIFE

TEA

SUNRISES

HANGING OUT

Annette Jalbert posing on chair
Deliberately designed life sign
Own your everyday book cover

01

Own Your Everyday
Jordan Lee Dooley

Minset Mentor Youtube cover

03

The Mindset Mentor Podcast
with Rob Dial

A few of my favourite things

Goal Digger podcast cover

02

Goal Digger Podcast
with Jenna Kutcher

Better than before book cover

04

Better Than Before
Gretchen Rubin

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Let's get to know each other better.

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