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I didn't always make time for my self care & rest

I am a recovered burn out queen extraordinaire

Which is WHY I am the perfect catalyst to help you pause, take a look at your burn out patterns, gain the needed tools and start deliberately deigning your life with your Self Care and Self Love as top priorities. 

Image by Patrick Schneider
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this or that

GOING OUT

OUTDOOORS

COFFEE

SUNSETS

DANCING

STAYING IN

CITY LIFE

TEA

SUNRISES

HANGING OUT

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01

Own Your Everyday
Jordan Lee Dooley

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03

The Mindset Mentor Podcast
with Rob Dial

A few of my favourite things

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02

Goal Digger Podcast
with Jenna Kutcher

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04

Better Than Before
Gretchen Rubin

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Let's get to know each other better.

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