I counsel, coach & provide the tools needed to help women reclaim balance, prioritize themselves & supersize their self care
I'm an huge hearted helper and driven go-getter who is always running full steam ahead to achieve as much as possible, as quickly as I can. When I was in a position of an educator, guiding & supporting those around, creating change in their lives, my cup was filled in a BIG WAY ! Until it .....WASN'T. Compassion fatigue and burnout came knocking at my door like an uninvited guest!
This same situation is one I see again and again with my clients. Lack of self care & forgetting to prioritize yourself can come knocking swiftly & leave you unable to even function at a subpar level.
It is from this very personal, intimate experience with exhaustion that I was forced to slow down and revaluate where I was focusing my energy. This deep period of reset is where I discovered a system that worked to prioritize my self care & recharged me to the core.
It is now my passionate mission to coach, counsel and provide easy, actionable tools to high achieving women. These tools assist my clients to prioritize themselves & create an abundant overflow in their self care cups, so that they can continue to do what they do best....CHANGE THE WORLD.
I can't wait to cheer you on!
I didn't always make time for my self care & rest
I am a recovered burn out queen extraordinaire
Which is WHY I am the perfect catalyst to help you pause, take a look at your burn out patterns, gain the needed tools and start deliberately deigning your life with your Self Care and Self Love as top priorities.